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Mountain View Pain Center · Southlands, Aurora

Southlands, Aurora, CO
Chiropractor & Pain Management on S Main St

Pain Relief Starts Here

Request an appointment Call (720) 749-5599

Request an appointment and we'll text you to schedule.

Serving East Aurora, Southlands, Tallyn's Reach, Saddle Rock, Parker, Centennial, Foxfield, Blackstone

SOUTHLANDS clinic

6155 S Main St
Suite 220, Aurora

Hours vary by day

Get directions
  • Same weekappointments usually available
  • One chartfour services, one care team
  • No referralneeded for any of our services
How we are built

Redefining Pain Management in East Aurora

Your pain relief shouldn't be a one-size-fits-all. We offer a variety of treatments personalized to meet your needs. In Aurora, our PAs give shoulder, knee and other joint injections, along with Dysport (botulinum toxin) injections for cervical dystonia.

Services We Provide at East Aurora

Chiropractic CareChiropractic Care at East Aurora Physical TherapyPhysical Therapy at East Aurora Spinal DecompressionSpinal Decompression at East Aurora Pain Management in ParkerPain Management in Parker
Under one roof
Pain Management, Physical Therapy, Chiropractic and Acupuncture
Referral
Not required — for any of our services
Scheduling
(720) 749-5599 — one number for every Colorado clinic

Spanish-language communication is available at every clinic through real-time translation.

What we treat

What Aurora brings through the door

Car accident injuriesCommuter necksLow back pain and sciaticaWork and lifting injuriesHow We Can Help You

The S Main Street clinic serves east Aurora and the communities out along E-470. Most people arrive having tried rest and over-the-counter medication, which works for a while and then stops working. What changes the outcome is identifying which structure is actually producing the pain, and then having Pain Management providers, chiropractors and physical therapists in one building to treat it. See everything we evaluate

Chiropractic Care and Pain Treatment in Aurora, CO

Looking for a chiropractor in Aurora, CO? Our Southlands clinic on South Main Street combines Chiropractic care with Physical Therapy, Acupuncture, and board-certified Pain Management in the same building.

Back pain treatment in Aurora — strains, herniated and degenerative discs, sciatica, and spinal arthritis. Neck pain and headaches — including pain radiating into the shoulder or arm. Joint pain — knee, shoulder, and hip pain treated without defaulting to surgery. Sports injury Chiropractic care — for weekend athletes, youth sports, and physically demanding work. Nerve pain and neuropathy — numbness, tingling, and burning pain in the hands or feet.

Before anyone applies force to your spine, you get an examination: range of motion, orthopedic testing, and neurological screening whenever symptoms travel into an arm or a leg. Where the findings point to imaging first, we order it. Activator instrument-assisted adjustment for anyone who would rather not have a manual thrust — a common preference and a perfectly reasonable one.

Chiropractic in Southeast Aurora

Medicare Part B covers one Chiropractic service: manual manipulation of the spine to correct a subluxation, when it is medically necessary.

Dry Needling and Spinal Decompression in Aurora, CO

Dry needling is available at every Mountain View Pain Center clinic in Colorado and Arizona. It is used as a modality alongside Chiropractic and Physical Therapy rather than as a treatment booked on its own.

Spinal decompression is available at every Mountain View Pain Center clinic in Colorado and Arizona. Every clinic has a decompression table, so you are not sent elsewhere for it.

See Dry Needling and Non-Surgical Spinal Decompression for more.

Physical Therapy in Aurora, CO

Our Aurora clinic on South Main Street has licensed physical therapists on site. Colorado is a direct access state, which means you can begin Physical Therapy here without a physician referral — bring your insurance card and book.

Aurora patients come to our physical therapists for lower back pain, neck pain, sciatica, knee pain, shoulder pain, post-operative recovery, sports and work injuries, and loss of balance or mobility. Sessions are one-on-one, and your plan is built around what you need to get back to doing.

Because your physical therapist works in the same clinic as your chiropractor and your Pain Management provider, your plan can change as you progress — imaging ordered, manual care added — without a referral out or a repeated history. The whole team reads one chart.

We serve Southlands, Tallyn's Reach and Saddle Rock. Learn more about our Physical Therapy approach, read our comparison of Chiropractic care versus Physical Therapy, or see Physical Therapy across the metro.

Physical Therapy in Aurora, CO

Acupuncture in Aurora, CO

Our Aurora clinic on South Main Street offers Acupuncture alongside Pain Management, Chiropractic care and Physical Therapy. No referral is needed, and most major plans are accepted.

Cupping is performed here as well; see cupping therapy.

Aurora patients most often choose Acupuncture for chronic pain that has not fully settled with other treatment, nerve pain and neuropathy, headaches and migraines, neck and back pain, and the muscle tension that builds up around a long-standing injury.

Acupuncture is not a treatment for everything, and it is not usually the first thing tried. It earns its place where pain has become persistent, where medication is being avoided or has stopped helping, or where a nerve is involved.

Pain that has outlasted the tissue healing behind it behaves differently, and the aim shifts from fixing a structure to changing how the system responds. That is where Acupuncture sits most comfortably alongside Pain Management, and where it is worth trying a course rather than a single session before judging it.

You can book Acupuncture here on its own. If you also see us for Physical Therapy, Chiropractic care or medical Pain Management, it is documented on the same chart — so your acupuncturist knows what your imaging showed and what your physical therapist is working on.

Learn more about our Acupuncture approach, read Acupuncture versus dry needling, or see Acupuncture across the metro.

All four services run at our Aurora clinics. See Pain Management in Aurora, Physical Therapy in Aurora, Acupuncture in Aurora and Chiropractic care in Southeast Aurora.

Pain and Orthopedic Acupuncture in Aurora

In detail

Conditions and services in detail

Aurora sits on I-225, E-470 and Parker Road, and whiplash is a steady share of this caseload. These cases need documenting as well as treating — our Aurora clinics handle auto and lien cases and write the notes your claim will need.

Long drives into the Tech Center and downtown produce a recognizable pattern: neck and upper back pain that builds through the afternoon, often with a headache starting at the base of the skull. That headache is frequently treated as migraine for years. It is reproducible on examination of the upper cervical joints, and it responds to something completely different.

The largest single category, and the one where the diagnosis matters most — disc, facet joint, sacroiliac and piriformis problems all produce leg pain and all need different treatment.

Including workers' compensation cases.

Our Southlands clinic treats pain in Aurora medically, not just manually. Care begins with a real diagnosis — a full exam, and imaging where the findings call for it — and the plan that follows can include Chiropractic care, Physical Therapy and Acupuncture in the same building.

What separates a case that resolves from one that keeps returning is usually the diagnosis rather than the treatment: a disc problem, a facet joint, an irritated nerve root and a muscular strain all hurt in similar places and respond to entirely different care. Our Pain Management team identifies which of those is driving your symptoms, then treats accordingly, with medication management where it is clinically appropriate.

We treat back and neck pain — herniated and degenerative discs, spinal arthritis, facet joint pain, and pain that persists after surgery — along with sciatica and nerve pain, hip, knee and shoulder pain, pelvic pain, headaches and migraines, and chronic pain that has not settled with conservative treatment alone.

See Pain Management Doctors in Aurora, CO for more.

Physical Therapy is available at our Southlands clinic. Your first visit is an evaluation, not a workout. We test movement, strength and tolerance, then talk about what you actually need to get back to — work, a sport, sleeping through the night, lifting a grandchild.

Your home program is short, specific and revised as you progress. You will get an estimate of how many visits to expect and what should have changed by the midpoint, so you can tell whether the plan is working.

We work from your surgeon’s protocol and coordinate through the same chart as your Pain Management provider, so restrictions, imaging and progress are visible to everyone treating you.

Headaches that begin at the base of the skull, build through the afternoon, or arrive with neck stiffness often respond well to Acupuncture, particularly when muscular tension through the neck and shoulders is part of the pattern. Treatment is usually combined with work on the neck itself rather than delivered alone.

Neck pain that comes with muscle guarding and limited rotation often responds well to Acupuncture, particularly where the surrounding musculature will not release with manual therapy alone.

Burning, tingling and numbness in the hands or feet are among the harder problems to treat well, and among the most common reasons Aurora patients try Acupuncture after other treatment has taken them only part of the way. You can book Acupuncture on its own or alongside medical management.

For back pain, Acupuncture is generally used alongside Chiropractic care and Physical Therapy rather than instead of them, for pain that has settled into a pattern rather than acute injury in the first days.

Conditions treated here include Upper Back Pain, Lower Back Pain, Neck Pain, Nerve Pain, Pelvic Pain, Migraines, Arthritis, Sciatica and More.

No matter where you are in your pain journey, we're here to guide you toward real, lasting relief. Visit our East Aurora office and take the next step toward a pain-free life!

We serve east Aurora, Southlands, Parker, Centennial, and Foxfield. Most major insurance is accepted, and we will verify your benefits before your first visit.

At Mountain View Pain Center in East Aurora, we know how frustrating chronic pain can be—but you don't have to live with it. Our comprehensive approach allows our experts to thoroughly evaluate your pain and provide multiple treatment options, ensuring you receive accurate, trustworthy care. Conveniently located in Southlands Mall — Aurora, Colorado's open-air lifestyle center — on the 2nd floor between My Best Friend's Closet and Sephora. With many locations near you, we're here to help you find real, lasting relief. Hurt in a collision? We offer car accident injury treatment in Aurora.

Medicare in Colorado: see pain management that accepts Medicare.

More detail

Whiplash symptoms commonly appear a day or two after a collision, so early evaluation protects both your recovery and your records. Our Aurora team treats auto injuries daily. See car accident Chiropractic care, what to expect from a chiropractor after a car accident, and whiplash treatment.

Where to be seen

Southlands (East Aurora) sits off South Main Street in the Southlands center. It is the one for Southlands, Tallyn's Reach, Blackstone and anyone coming in off E-470 from the east.

Briarwood (South Aurora) sits off South Arapahoe Road, and is the better choice for Saddle Rock, Piney Creek, Smoky Hill and the Arapahoe Road corridor.

They are about fifteen minutes apart and share a chart system, so if one has an opening today and the other does not, taking the earlier appointment costs you nothing.

Aurora patients often search for one and need the other. Physical Therapy rebuilds strength, control and tolerance — the right answer when the goal is to stop the problem coming back. Chiropractic care restores joint motion and addresses the mechanical driver of pain, and is often the faster route to relief.

Pain Management adds imaging, injections (joint injections here, spine injections at the nearest MVPC procedure clinic) and medical treatment when pain is severe, long-standing or nerve-driven.

Most good outcomes use more than one. Because all four services run at our Aurora clinics, moving between them does not mean a new referral, a new intake, or a new building.

Lower back pain and sciatica, including disc-related pain that travels into the legs. Neck pain and upper back pain, from desk work and after a collision.

Hip and joint pain — among the most searched problems in Aurora, and among the most treatable without surgery. Knee and shoulder pain, including pain that began somewhere else and moved.

Post-operative recovery after spine, joint or soft-tissue surgery. Sports and work injuries, documented to the standard a claim requires. And balance and mobility loss, including dizziness and unsteadiness.

A Chiropractic adjustment restores motion to joints that have stiffened or shifted out of position, and it is often the most direct route to relief for pain that keeps returning. At our Aurora clinic inside Southlands, each adjustment is chosen for your particular pattern of pain rather than applied the same way to everyone. Some patients do best with firm, hands-on work; others respond better to gentle, low-force technique. Your chiropractor will explain which approach suits you and why before anything begins.

Posture matters more than most people expect. Long hours at a desk or behind the wheel draw the spine away from its natural curve, and the surrounding muscles quietly adapt around the new shape. Working on posture and spinal alignment is frequently what turns a few good weeks into lasting change, so our chiropractors look at how you sit, stand and move, not only at the spot that hurts. You can read more about our approach to Chiropractic care.

Middle back pain and upper back pain receive far less attention than the lower back, yet they interrupt daily life just as much. Pain between the shoulder blades, tightness along the rib cage, and the ache that builds through a long workday all tend to come from the same places: the thoracic spine, the joints where the ribs attach, and the muscles that hold the shoulders in position.

Our Aurora chiropractors treat middle back pain and upper back pain with targeted adjustments, soft tissue work, and exercises you can carry into your day. Because the thoracic spine works closely with the neck and shoulders, treatment often addresses all three together. If your pain travels upward, our neck pain treatment page covers that in more detail.

A pinched nerve announces itself differently from muscular pain. Instead of a dull ache in one place, you feel sharp, burning or electric sensations that travel, often with numbness, tingling or weakness further down the limb. In the lower back this commonly presents as sciatica, with pain running through the buttock and down the leg. In the neck it can send symptoms into the shoulder, arm and hand.

Care begins with identifying where the nerve is being compressed, because treating the site of the symptom rarely resolves it. Our Aurora clinic combines adjustments, decompression and specific strengthening to take pressure off the nerve and keep it off. Most patients with a pinched nerve or sciatica improve without needing anything more invasive.

Spine injections and other image-guided procedures are scheduled at the nearest MVPC procedure clinic.

Chiropractic care is not limited to the spine. Shoulder pain, elbow pain and wrist pain respond well to hands-on treatment, particularly when the underlying problem is a joint that has lost its normal range of motion or a tendon that has been overloaded by repetitive work.

At our Aurora clinic we treat rotator cuff irritation and frozen shoulder, tennis elbow and golfer elbow, and carpal tunnel symptoms in the wrist and hand. Desk work, trades, and racquet or throwing sports produce most of these cases, and the pattern of aggravating movements usually points straight to the cause. Where a joint needs more support than hands-on care alone provides, joint injections can be given here.

Hip pain and knee pain are frequently connected to how the pelvis and lower back are moving. When the hip loses rotation, the knee below and the lower back above take on load they were never meant to carry, which is why treating the knee in isolation so often disappoints.

Our Aurora chiropractors assess the whole chain from the lower back through the hip, knee and foot, then treat the joints that have stopped moving properly and strengthen what has become weak. Arthritis, bursitis, IT band irritation and post-injury stiffness all respond to this approach, and treatment can be paired with Physical Therapy in the same building.

Where to be seen

We are accepting new patients at our Southlands location in Aurora. Most people are seen promptly, and your first visit includes a full assessment, an explanation of what is causing your symptoms, and a treatment plan you agree to before anything starts. You can request an appointment online or call the clinic directly. A full list of what we treat is on our conditions we treat page.

Finding us

Directions to 6155 S Main St

Get directions

6155 S Main St, Suite 220

Aurora, CO 80016

Open in Google Maps
Mon–Thu8:00 a.m. – 6:00 p.m.
Fri8:00 a.m. – 1:00 p.m.
Sat–SunClosed

Phone(720) 749-5599

ParkingParking is available on-site in the lot, making it easy to get in and out for appointments.

Mountain View Pain Center storefront at 6155 S Main St #220, Aurora, in Southlands Mall
Look for 6155 S Main St, Suite 220, on the 2nd floor of Southlands Mall, between My Best Friend's Closet and Sephora.
Your care team

Meet Our Providers at Mountain View Pain Center – East Aurora

  • JS
    Jeffrey Selano, DC

    Chiropractor

    Focus areas: car accident injuries, knee and joint pain, and regenerative approaches to long-standing pain.

    Call: (720) 749-5599 • Request an appointment

  • CY
    Catherine Yanez, PTA

    Physical Therapist Assistant

    Focus areas: therapeutic exercise progression, manual therapy support, neuromuscular re-education, chronic pain rehabilitation.

    Call: (720) 749-5599 • Request an appointment

  • MH
    Maryna Halushka, MSN, APRN, CNP-BC

    Pain Management Nurse Practitioner

    Focus areas: acute and chronic pain, work-related injuries, orthopedic conditions, and motor vehicle accident injuries.

    Call: (720) 749-5599 • Request an appointment

Patient Reviews

“I’m really impressed with Mountain View! The front staff in all locations are welcoming and friendly, my pain specialist, Pt Therapists, and Chiropractic professional all are friendly, they listen, explain things honestly and openly with you so you understand what and why they are doing what they are doing for your health plan! They have explained things most other’s places have never done! I wish I had gone to them sooner!”
-Julie
“I seriously cannot recommend Mountain View Pain Center enough. They have done an amazing job managing my pain. I'm very much into working out and fitness and sometimes it causes pain on my hips which I have had for years and I am finally starting to feel relief. The staff are amazing and friendly and have made a treatment plan for me that is great. Would highly recommend!”
-Brittany
“Everyone in the crew has been super helpful and amazing! From the girls at the front desk to everyone working in the back, everyone really shows how deeply they care about providing a great service and/or treatment.”
-Brenda
“Everyone here is super nice! They have made sure to help take care of any pain I had in every way possible. The chiropractor and physical therapists here are very knowledgeable, they work together to make sure we are taking the correct steps and treatment I need to get better. Thank you to this wonderful team!”
-Hakeem
“I was worried when I first started PT because I knew it would be hard, but honestly everyone here has been so incredibly helpful, kind, and supportive. I really look forward to going in for my appointments at this point and I've had wonderful results over the past several months, like an extremely noticeable. Also, I was terrified to see a Chiropractor after being hurt a few times, but Kim does an amazing job and always checks in with me on what I'm comfortable with.”
-Becki
“The entire staff is absolutely amazing!! The girls up front are always smiling and so helpful. Kim is an amazing chiropractor and her assistants could not be nicer and more accommodating. Overall an amazing place to be if you need Pt, Chiro or massage. I highly recommend them.”
-Jeanette
Coverage

Insurances accepted

Everyone deserves access to expert care, and we make that easier by accepting a variety of insurance plans. Browse the list below or contact us to learn more about your coverage options.

AetnaASH (American Specialty Health)Anthem Blue Cross Blue Shield (Pathway)CignaUnitedHealthcare (UHC)OptumCareOptum Physical HealthHumanaMedicarePalmetto GBA Railroad MedicareColorado Medicaid (Pain Management and Physical Therapy only)Devoted HealthFirst HealthColumbineTricareATA HolistaWorkers’ CompensationAuto/Lien
See full details.
Check your plan
Before you come in

Frequently Asked Questions

Yes — parking is available on-site in the lot, making it easy to get in and out for appointments.

At our Southlands location, we commonly help patients with upper and lower back pain, neck pain, sciatica, headaches, joint pain, and pain related to strains/sprains or overuse. We also work with patients recovering from injuries by building a plan focused on improving mobility, reducing pain, and restoring function.

Appointments are recommended so we can match you with the right provider and reserve the time needed for your evaluation and care plan. If you need to be seen soon, call our Southlands office and we'll do our best to fit you in.

Yes. Our Southlands, Aurora clinic on South Main Street offers Acupuncture alongside Pain Management, Chiropractic care and Physical Therapy. No referral is needed, and most major plans are accepted.

Spine injections and other image-guided procedures are scheduled at the nearest MVPC procedure clinic — Northglenn, Lowry, InterQuest or MVSS, our surgery center — with evaluation and scheduling handled here in East Aurora. Joint injections are given here by our PAs.

Yes. The focus is non-surgical, opioid-sparing care.

Often, yes.

Headaches that begin at the base of the skull and travel forward often trace back to the upper cervical joints and the muscles around them, and those respond to treatment. The examination checks for that first, because headaches have other causes that Chiropractic will not fix.

Nearby

The rest of the Denver metro

  • Chiropractor & Pain Management in SE Aurora
  • Chiropractor & Pain Management in Lone Tree
  • Chiropractor & Pain Management in Lowry, Denver
  • Pain Management in Aurora
  • Chiropractic care in Southeast Aurora
  • Physical Therapy in Aurora
  • Pain Management in Denver
  • Chiropractic care in Denver
  • Acupuncture in Denver
  • Car accident injury treatment in Denver
Related

Pages for this clinic and the area around it

The longer answers live on the Denver pages: how sciatica is treated in Denver, a herniated disc in Denver, Denver low back pain treatment, neck pain across Denver, treating knee pain in Denver, neuropathy in Denver.

For what an injection or an ablation actually involves, see epidural steroid injection, Denver, radiofrequency ablation in Denver, Denver spinal cord stimulators, kyphoplasty across Denver and nerve block, Denver.

Crash patients start with a car accident chiropractor in Aurora. a disc injured in a collision has a page of its own.

The building is easier to find than the pain is to ignore. See the full clinic map, the other Colorado clinics, or the providers who will see you.

Request Your Appointment

To request an appointment, use the button below or call (720) 749-5599.

Request an appointment Colorado(720) 749-5599

Serving East Aurora, Southlands, Tallyn's Reach, Saddle Rock, Parker, Centennial, Foxfield, Blackstone.

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AZ: 602-325-2024
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720-749-5599
Fax: 720-925-5897

HOURS OF OPERATION

Mon: 8:00 am - 6:00 pm
Tue: 8:00 am - 6:00 pm
Wed: 8:00 am - 6:00 pm
Thur: 8:00 am - 6:00 pm
Fri: 8:00 am - 1:00 pm
Sat: Closed
Sun: Closed